MikeIsLosingIt.com

I missed posting my Wednesday Weigh-in last week, but I was down 1.2 pounds again, which makes three weeks in a row of losing exactly the same amount. I was getting a bit annoyed, since it would take me the better part of another year-and-a-half to lose the rest if that rate continued. I talked to my trainer about it and he suggested that I up my protein, cut my carbs a little, and eat about six times per day. Well, that seems to have done it. I’m down 3.2 lbs in the last five days, despite feeling like I’m stuffing myself all day long. I’m eating around 230 grams of protein and something like 80-100 carbs, but still only 1900-2000 calories per day. I’m eating so many egg whites and chicken breasts though that I’m starting to think that Bod Pod really did cause some kind of chicken metamorphosis in me.