Wednesday Weigh-in: 297.6
Mike on May 19th 2010
297.6 today, so I broke the 300 barrier! That’s 2.4 lbs this week. I was hoping for 3-3.5, but I’m not disappointed in the least because it is likely I gained some muscle as well, considering the amount of weight-training I’m doing and the high protein diet I’m eating. It isn’t easy to gain a lot of muscle and lose fat at the same time, but the way things are structured in my regime some muscle gain is likely. So, my total weight loss now is 24 lbs.
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